MENTAL HEALTH IS HEALTH

Let's normalize

falling apart

In September 2021, I was a perfectionist with two small children unable to fathom a world where I was allowed to break. But I did break, and my 12 days in a psychiatric hospital forged me into

the strongest version of myself that I have ever known.

I got home from treatment and started speaking up about perfectionism, motherhood and mental health.

I want to tell women's stories

i want to share stories

I want to tell my story

This was me, in the sun.

At the hospital,

on a break outside.

SOCIALS:

mental health & motherhood

PODCAST:

LET PERFECT BURN

Take a Listen...

listen on:

ep 01

ep 02

ep 03

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Do you see yourself in me?

Don't let go

STAY WITH ME